Fortunately for us in Georgia, blueberries are one of the most abundant fruits that grow during the summer months.  And since eating local produce is a good for the local economy,  you have every excuse to indulge and eat as much as you want.  Besides, blueberries are extremely healthy for you.  They are chock-full of antioxidants that help to ward of... [Read more...]

Are you eating local? Not only have you got the agonizing decision of which of the wonderful fresh fruits and veggies do you want to purchase, but you have the choice of farmer's markets as well. Just south of us, in Henry Country, you'll find more farmers' markets and locally-grown food options than you could possible imagine. There is the Thompson Market... [Read more...]

Hola, Cameron Landing! Hope everyone had a happy Cinco De Mayo yesterday.  We've decided to throw our own little Fiesta Party tomorrow (Friday, May 7)! Make sure stop by the office between 4pm and 7pm.  We'll be outside with a taco bar, drinks and more...even a pinata! If you have any questions, ideas or suggestions for the community, feel free to login... [Read more...]

One of the great things about Georgia weather is that it can change so quickly. I’m saying that now because wouldn’t it be great if it could warm up a little faster? Winter is still with us though and if we want to continue our exercise plans, we are going to have to adjust. You can use the treadmill at the gym or the track outside. Don’t let the cold weather... [Read more...]